Keto Pancake / Waffle Mix
Keto Pancake / Waffle Mix
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Looking for a keto pancake mix that actually tastes amazing?
Groovy Keto’s keto pancake mix delivers fluffy pancakes and crispy waffles with zero sugar and just a few simple ingredients. It’s a low carb, gluten-free breakfast you’ll look forward to.
In addition, it’s quick to prepare and fits perfectly into your keto lifestyle—no matter how busy your mornings are.
✔️ JUST ADD EGGS & MILK SUBSTITUTE
Making pancakes or waffles is simple—just add eggs and your preferred milk alternative. Then mix well, cook, and enjoy!
As a result, your low carb pancake mix becomes a quick and satisfying keto breakfast in just minutes.
Furthermore, it saves time in the kitchen while keeping your nutrition on track.
✔️ FLUFFY PANCAKES OR GOLDEN KETO WAFFLES
This keto pancake mix is designed to be flexible. Use it to create:
- Classic American-style pancakes
- Golden, crispy waffles
- Mini pancake bites or keto brunch stacks
So, whether you’re making breakfast for one or meal prepping for the week, this mix has you covered.
Moreover, it works equally well for sweet or savoury creations.
✔️ LOW CARB. HIGH PROTEIN. 100% DELICIOUS.
Crafted from high-quality keto ingredients, this mix is low in carbs, high in protein, and completely gluten-free.
Plus, it keeps you satisfied and energised without causing any sugar spikes—perfect for mornings when you need to stay sharp.
🥞 Want to sweeten things up without sugar?
Check out our Erythritol & Stevia collection—perfect for topping pancakes and waffles the low carb way.
Also, explore our Keto Baking Mixes collection for more breakfast-ready keto essentials.
Ingredients
Ingredients
Groovy Keto Pancake Mix (Ingredients list)
Ingredients: Almond Flour, Coconut Flour, Whey Protein Isolate, Groovy Keto Erythritol & Stevia blend (Erythritol, Stevia), Gluten-free Baking powder (Mono calcium phosphate, Rice Flour, Sodium bicarbonate), Pink Himalayan Salt Xanthan gum
Contains: Tree Nuts (Almonds) and Milk (Whey Protein Isolate)
Nutrition Info
Nutrition Info
| Nutrient | Per 100g (Dry Mix) | Per Pancake (Cooked) |
|---|---|---|
| Energy (kcal) | 459 kcal | 94 kcal |
| Fat | 36g | 6.8g |
| of which saturates | 4.4g | 1.1g |
| Carbohydrates | 21g | 4g |
| of which sugars | 4.9g | 1.7g |
| of which polyols | 13g | 2g |
| Net Carbs (Total Carbs - Polyols) |
8g | 2g |
| Fibre | 8.3g | 1.3g |
| Protein | 25g | 5.8g |
| Salt | 1.7g | 0.32g |
Shipping & Delivery
Shipping & Delivery
We ship all UK orders from our warehouse in Shropshire.
Delivery options are as follows:
Standard Delivery (Royal Mail Tracked 24) - £2.99 or FREE for orders over £25.
Returns
Returns
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
You'll love our Keto Pancake / Waffle Mix
Rise and shine to a delicious and nourishing breakfast with Groovy Keto Pancake Mix. Crafted for those embracing the ketogenic lifestyle, our pancake mix allows you to savour the joy of fluffy pancakes while staying true to your low-carb, high-fat goals.
Groovy Keto Pancake Mix is thoughtfully formulated to bring you a delightful breakfast experience without the guilt. Starting your day on a healthy note shouldn't mean sacrificing taste or convenience.
Why choose Keto Pancake / Waffle Mix?
- Low Carb & High Protein: Perfect for a ketogenic diet.
- Gluten-Free Suitable for various dietary needs.
- Versatile & Easy to Use: Ideal for a variety of keto recipes.
- Delicious Taste: Enjoy the best tasting keto pancake mix available.
Whether you’re looking for a keto friendly pancake mix or a low carb waffle mix, Groovy Keto Pancake & Waffle Mix is the answer. Enjoy our low carb pancakes that fit perfectly into your lifestyle.
How to Use Keto Pancake / Waffle Mix
Follow these simple steps to create delicious keto pancakes with Groovy Keto Pancake & Waffle Mix. Enjoy a low carb, high protein breakfast that fits perfectly into your ketogenic diet.
Step 1: Mix Dry Ingredients
Pour the Groovy Keto Pancake Mix into a large mixing bowl. This mix is specially formulated to provide the best tasting low carb pancakes.
Step 2: Whisk Wet Ingredients
In a separate bowl, whisk together the egg(s), milk (or your preferred keto-friendly milk alternative), and optional vanilla extract. This blend enhances the flavor and texture of your keto pancakes.
Step 3: Combine Gradually
Slowly add the wet ingredients to the dry pancake mix while stirring thoroughly. Ensure the mixture is well-combined and smooth. If the batter is too thick, add more milk a little at a time until the desired consistency is reached. This step is crucial for achieving the perfect keto pancake batter.
Step 4: Prep the Pan
Lightly oil a non-stick pan and heat it over medium. This prevents the pancakes from sticking and ensures even cooking.
Step 5: Perfect Portioning
For each 4-inch pancake, pour approximately 2 tablespoons of batter onto the preheated pan. Adjust the amount of batter for smaller or larger pancakes according to your preference. This portion control helps in maintaining a low carb diet.
Step 6: Flip & Cook Until Golden Brown
Watch for small bubbles to form on the surface of the pancake. Once they appear, gently flip the pancake. Cook each side until golden brown, which typically takes about 1-2 minutes per side. This ensures your keto pancakes are perfectly cooked and deliciously crispy on the outside while fluffy on the inside.
Enjoy Your Keto Pancakes
Serve your keto pancakes warm with your favorite low carb toppings like butter, sugar-free syrup, or fresh berries. Groovy Keto Pancake & Waffle Mix makes it easy to enjoy a nutritious, keto-friendly breakfast every day.
Keto Pancake / Waffle Mix Questions and Answers
Is this keto pancake mix gluten free?
Yes, the ingredients we use don't have gluten.
Does this pancake mix have any added sugar?
Nope! We never add sugar to our products. We believe that you shoudn't have sugar on a keto diet.
How long does it take to make these pancakes?
After you've mixed dry ingredients with wet ingredients, it only takes between 1-2 minutes for each side when frying.
How many pancakes does this mix make?
About 15 x 4 inch pancakes
Do i need extra ingredients to make this pancake mix?
About 15 x 4 inch pancakes
Our clean keto ingredients promise...
All our Groovy Keto products are made from the best quality Keto ingredients, making them low in carbohydrates, keto-friendly and absolutely no sugar!
Keto Pancake / Waffle Mix reviews
Total disaster in making these. Might have been the oat milk or oil. Will they be suitable for Yorkshire puddings?
Unfortunately didn't give me the pancake fix
This stuff was awful to work with. It was overly thick when Mixed as per instructions. Even when I thinned it out, it seemed foamy. It burnt almost on contact with the pan and never cooked through. It was a total mess. Chucked the rest out
Not used yet
Not used yet
These are so good! Cook really well, tastes amazing. Obsessed, such a good low carb alternative
This is no different with normal pancakes and tastes better I think. So easy to make. Very soft and fluffy. Definitely will buy more.
Was far to sweet for me but sure will be ok for some people
Not sure about this product , this is the only one which I was struggling to make it right . The consistency is just not right , even though I followed the instruction
Not the same but was still very good alternative