Low-Carb Keto Food, Made by a UK Family Business
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Keto Baking Mixes
Welcome to the UK's ultimate collection of keto baking mixes from Groovy...
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Keto Bread & Low‑Carb Wraps
Enjoy proper bread and wraps on keto. Our Groovy Keto Bread and...
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Keto Chocolate
Enjoy real chocolate while staying low-carb with our Groovy Keto Chocolate Collection....
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Keto Granola
Crunch your way through keto with our low carb granola range. Just...
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Keto Mug Cake Mixes
Looking for a quick and satisfying keto dessert? Our Keto Mug Cake...
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Keto Porridge
Traditional porridge is comforting — but with 27g of carbs per bowl,...
Latest Keto Blog Posts
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Monk Fruit vs Xylitol: Calories, Keto and the P...
The short answer Both sweeten well, but they’re quite different. Monk fruit is an intensely sweet fruit extract with virtually no calories and no meaningful effect on blood sugar. Xylitol...
Monk Fruit vs Xylitol: Calories, Keto and the P...
The short answer Both sweeten well, but they’re quite different. Monk fruit is an intensely sweet fruit extract with virtually no calories and no meaningful effect on blood sugar. Xylitol...
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Monk Fruit vs Allulose: Which Is Better (and Wh...
The short answer Monk fruit and allulose are both low-glycaemic sugar alternatives, but they’re quite different: monk fruit is an intensely sweet fruit extract with virtually no calories, while allulose...
Monk Fruit vs Allulose: Which Is Better (and Wh...
The short answer Monk fruit and allulose are both low-glycaemic sugar alternatives, but they’re quite different: monk fruit is an intensely sweet fruit extract with virtually no calories, while allulose...
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Monk Fruit vs Erythritol: Key Differences
What's the difference between monk fruit and erythritol? Compare sweetness, blood sugar, aftertaste and baking, and find out why they're so often combined.
Monk Fruit vs Erythritol: Key Differences
What's the difference between monk fruit and erythritol? Compare sweetness, blood sugar, aftertaste and baking, and find out why they're so often combined.
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Monk Fruit Sweetener: The Complete UK Guide
Is monk fruit keto-friendly? Does it affect blood sugar? Our complete UK guide covers benefits, safety, baking and how to swap it for sugar.
Monk Fruit Sweetener: The Complete UK Guide
Is monk fruit keto-friendly? Does it affect blood sugar? Our complete UK guide covers benefits, safety, baking and how to swap it for sugar.

