Psyllium Husk Powder (99% Purity), 250g and 500g
Psyllium Husk Powder (99% Purity), 250g and 500g
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Psyllium husk powder for keto and low-carb baking
Groovy Keto Psyllium Husk Powder is finely ground psyllium husk with a stated purity of 99%, and psyllium husk powder is the only ingredient. It comes in 250g and 500g pouches. In keto baking it acts as a binder: mixed with water it forms a gel, which helps doughs made with nut and seed flours hold together, so loaves, rolls, wraps and pizza bases are easier to shape and slice. Per 100g it contains 3g carbohydrate, 0g sugars and 88g fibre.
How to use psyllium husk powder
| Use | How much | Tip |
|---|---|---|
| Bread, rolls and pizza bases (by weight) | About 5% of the flour weight, roughly 6g for every 125g of flour | Rest the dough for about 10 minutes so the psyllium can absorb the liquid. |
| Instead of xanthan gum | About 2 tsp psyllium husk powder for every 1 tsp xanthan gum | Add a little extra liquid and rest the dough for 10 minutes. |
| Making a gel first | Whisk into at least 10 times its weight in water, e.g. 10g powder in 100g water | Leave for 5 to 10 minutes, then mix the gel into your dough. |
| Thickening sauces, gravies and smoothies | Start with a small pinch and add more as needed | It keeps thickening as it stands, so add it gradually. |
Psyllium is light and fluffy, so spoon measures vary. Weigh it for bread.
Good to know
- High purity: Made with 99% pure psyllium husk, our powder is a great source of dietary fibre.
- Great for digestion: Psyllium husk is known to help support regularity and digestive health.
- natural and safe for daily use
- Allergy information: packed in a facility where there may be traces of gluten, nuts, cereals, milk and eggs.
- Label warning: excessive consumption may cause a laxative effect.
- Country of origin: India. Packed in the United Kingdom.
For more ideas, read our psyllium husk powder guide or see how to use psyllium husk instead of xanthan gum.
Ingredients
Ingredients
Psyllium Husk Powder
Nutrition Info
Nutrition Info
You'll love our Psyllium Husk Powder (99% Purity), 250g and 500g
Unleash the power of fiber with our Groovy Keto Psyllium Husk Powder. This isn't just any psyllium husk powder - it's crafted with 99% pure psyllium husk, making it one of the purest, most potent options on the market. Our powder is meticulously processed to ensure that there's no purple discoloration, meaning it won't change the color of your baked goods.
Whether you're baking your favorite keto bread, whipping up a smoothie, or looking for a natural thickener for sauces and gravies, our versatile psyllium husk powder has you covered. It's a fantastic source of dietary fiber, and known for its benefits to digestive health, supporting regularity and overall gut health.
But the benefits of our Groovy Keto Psyllium Husk Powder don't stop there. It's 100% natural and safe for daily use, making it an ideal dietary addition for those seeking a fiber-rich diet.
If you want to learn more about the benefits and uses of psyllium husk powder, especially for a keto diet, don't miss our comprehensive guide: Psyllium Husk Powder: The Definitive Keto Guide 2021.
Trust us when we say - you won't find a better psyllium husk powder on the market. Try our Groovy Keto Psyllium Husk Powder today and see the difference for yourself!
Our clean keto ingredients promise...
All our Groovy Keto products are made from the best quality Keto ingredients, making them low in carbohydrates, keto-friendly and absolutely no sugar!