Keto Porridge (Original)
Keto Porridge (Original)
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Groovy Keto Original Porridge is the ultimate low carb breakfast solution — warm, comforting and ready in just 60 seconds. It’s perfect for busy mornings or cosy evenings because it gives you the satisfaction of oats without the carbs.
✔ Just 1.9g net carbs | ✔ No added sugar | ✔ High in healthy fats | ✔ Quick & easy to make
Why you’ll love it:
- Low carb & keto-friendly: Ideal for staying in ketosis, so you can enjoy a warm breakfast without the sugar spike.
- Naturally sweetened: Made with erythritol and stevia – a better choice for your blood sugar and taste buds.
- Quick to prepare: Just add hot water and stir. As a result, it’s perfect when you’re short on time.
- Customisable: Add berries, nut butters or keto chocolate for extra indulgence and variety.
Clean ingredients, no nasties:
We’ve blended the perfect combination of ground seeds, almond flour, coconut, and natural flavourings. As a result, you get a porridge that’s free from artificial ingredients and packed with goodness.
Make breakfast keto again. Whether you're new to keto or a seasoned low-carb pro, Groovy Keto Original Porridge is your go-to warm breakfast. So why wait? Grab yours now and fuel your day the groovy way.
Ingredients
Ingredients
Ingredients: Golden Milled Flaxseeds, Chia Seeds Desiccated Coconut, Chicory Root Fibre, Coconut Flour, Erythritol & Stevia Blend
Nutrition Info
Nutrition Info
Nutrient | Per 100g | Per serving |
---|---|---|
Energy (kcal) | 415 kcal | 145 kcal |
Fat | 30g | 10g |
of which saturates | 10g | 3.7g |
Carbohydrates | 20g | 6.9g |
of which sugars | 3.3g | 1.1g |
of which polyols | 14.3g | 5g |
Net Carbs (Total Carbs - Polyols) |
5.7g | 1.9g |
Fibre | 29.1g | 10.2g |
Protein | 6.5g | 2.3g |
Salt | 0.06g | 0.02g |
How to prepare
How to prepare
- Pour one serving into a bowl or mug.
- Add 100ml of hot water or warm almond milk.
- Stir well and let it sit for 60 seconds. After that, it’s ready to enjoy.
- Top with your favourite keto extras if desired.
Shipping & Delivery
Shipping & Delivery
We ship all UK orders from our warehouse in Shropshire.
Delivery options are as follows:
Standard Delivery (Royal Mail Tracked 48) - £2.99 or FREE for orders over £25.
Returns
Returns
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.




Keto Porridge (Original) Questions and Answers
Can you eat porridge on keto?
Absolutely! Our keto porridge contains no oats, and low in carbs.
What is the benefits of keto porridge?
High in healthy fats,
A source of protein,
Naturally high in fibre,
100% Natural Ingredients
How many servings are in our Groovy Keto Porridge?
Our poridge comes in a 280g bag with 35g servings (That's 8 servings)
How do I prepare the keto porridge?
Add a serving of mix and pour in your favourite milk or water. You can then blast in microwave for 60 seconds (Add another 30 seconds if you want it thicker) or use the hob, and stir util desired thickness.
Why is keto porridge more expensive compared to normal porridge?
Well, our ingredients are more expensive than the cheap oats you buy in standard porridge. Most of our ingredients are often referred to as superfoods, which costs more for us to buy.

Our clean keto ingredients promise...
All our Groovy Keto products are made from the best quality Keto ingredients, making them low in carbohydrates, keto-friendly and absolutely no sugar!
Keto Porridge (Original) reviews
I loved it
Great product
Very quick delivery will be ordering some more .
As an alternative to porridge oats I really like it.
I really enjoyed this instant porridge mix. I made it with a mix of double cream and water, or sometimes almond milk, and added blackberries from the freezer, and cinnamon. Really tasty, quick and easy to prepare in the microwave, and very satisfying. Just sweet enough. I'd buy again if postage wasn't so expensive.
I have bought both types of porridge and have been delighted with the result of both of them. Very pleased you have created a wheat free, oat free porridge that is so tasty. A Big thank you to groovy keto.
Love this but expensive for a weeks worth I add blueberries, banana and Greek yogurt scrumptious 😋
Love this but expensive for a weeks worth I add blueberries, banana and Greek yogurt scrumptious 😋
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