
Nutritional Comparison: Keto White Chocolate Chips vs Regular White Chocolate
| Nutrient (per 15g) | Groovy Keto White Chocolate Chips | Standard White Chocolate Chips | Difference |
|---|---|---|---|
| Energy (kcal) | 75 | 81 | 6 fewer kcal |
| Fat (g) | 6.2 | 4.8 | 1.4 more fat |
| of which saturates (g) | 3.8 | 2.9 | 0.9 more saturates |
| Carbohydrates (g) | 5.2 | 8.9 | 3.7 fewer carbs |
| of which sugars (g) | 2.5 | 8.9 | 6.4 less sugar |
| of which polyols (g) | 2.7 | 0 | — |
| Net Carbs (g) (Total Carbs − Polyols) | 2.5 | 8.9 | 6.4 fewer net carbs |
| Fibre (g) | 1.7 | 0 | 1.7 more fibre |
| Protein (g) | 1.5 | 0.9 | 0.6 more protein |
| Salt (g) | 0.06 | 0.04 | Similar |
Based on a 15g serving. “Standard white chocolate” values taken from typical UK reference data (approx. 539 kcal, 59g carbs, 59g sugars per 100g). Groovy Keto values are lab-tested and designed for an ultra-low-sugar, keto-friendly lifestyle.
How to Use Sugar Free White Chocolate Chips in Keto Baking
Our mini white chocolate chips are incredibly versatile and work perfectly in virtually any keto baking recipe. Here's how to get the best results:
Perfect for These Groovy Keto Baking Mixes:
👩🍳 Professional Baking Tips:
- Temperature matters: White chocolate has a lower melting point than dark chocolate. Bake at 160-175°C for best results
- Chill your dough: Refrigerate cookie dough for 15 minutes before baking to prevent excessive spreading
- Don't overmix: Fold chips into batter gently to avoid breaking them
- Storage hack: Keep chips in the fridge in hot weather to prevent clumping
- Melting method: Use a double boiler or microwave at 30-second intervals, stirring between
5 Delicious Ways to Use Your White Chocolate Chips
1. White Chocolate Chip Cookies
Fold into our Keto Cookie Mix with macadamia nuts for a classic combination.
Get Recipe →2. Blueberry Pancakes
Sprinkle into pancake batter with fresh blueberries for a sweet breakfast treat.
Shop Pancake Mix →3. Drizzled Brownies
Melt and drizzle over our fudgy keto brownies for an elegant finish.
Shop Brownie Mix →4. White Chocolate Porridge
Stir into warm keto porridge with raspberries for a cozy breakfast.
Shop Porridge →5. Chocolate Bark
Melt with our dark chocolate chips, swirl, and add nuts for keto bark.
Dark Chips →6. Mug Cake Topping
Add a handful on top of any mug cake before microwaving for melted pockets.
Shop Mug Cakes →Why Choose Groovy Keto White Chocolate Chips?
🇬🇧 UK Family Business You Can Trust
We're Martin and Beci, a husband-and-wife team based in Shropshire who started Groovy Keto from our kitchen. We understand the frustration of trying to find proper keto ingredients in UK shops – that's why we created products we'd actually use ourselves. Every batch is made with care, tested in our own kitchen, and shipped from our UK warehouse.
🎨 The Mini Chip Advantage
Unlike larger white chocolate chunks sold by other brands, our mini chip format offers several advantages:
- Better distribution: More chips per gram means better coverage throughout your bakes
- Portion control: Easy to count and track macros (approximately 50 chips per 25g serving)
- Perfect for snacking: Pop a few in your mouth for a quick sweet fix without overindulging
- Melt evenly: Smaller size means more consistent melting in baked goods
📚 Backed by Our Keto Knowledge
Not sure how to use chocolate chips in keto baking? We've got you covered with comprehensive guides: